My Wellness Wheel

• Social

4: I enjoy being with my family and friends but sometimes, I prefer to be alone.

• Physical

3: I play sports every weekend but not every day. Also, since I do not play sports daily, I sometimes cannot sleep well because I am not so tired.

• Spiritual

2: I do not think about religions and after I die so often.

• Intellectual

4: I enjoy reading books and listening to music

• Emotional

4: I do not change my emotion too often( for example, I do not get angry so easily) but I change my emotion when it is the time. (for example, I smile when it is is in a fun mood)

• Occupational

5: I think I am doing my work as a student, such as coming to school everyday on time and do my homework.