What is your definition of a healthy person?
My definition of a healthy person is someone who runs her life in the way she thinks she will be able to be happy in the future. For example, if some one sleeps well every night, I think she will have a better day tomorrow compare to the one who did not sleep well and is tired in the next day. Also, if someone tries to eat more vegetable and fruits, it will reduce the risk of being a serious sickness in the future and as a result, she can continue her happy life for years compare to the one who kept eating non-balanced food.
I think that not sleeping well and eating non-balanced food for one day is not a big problem, but if we try to continue "healthy" life, we can be a healthy person and can continue a happy life in the future.
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